1. Are you ready to dig below the surface and experience your feelings?
Yes
No

2. Understanding that the definition of "spirituality" means, "being present" or "being in the moment," are you ready to explore your own spirituality?
Yes
No

3. Are you ready to take an internal journey-a vacation where you don't need to leave home -- in learning about yourself?
Yes
No

4. Are you ready to invest the time and money it will take into healing the deepest part of you?
Yes
No

5. Are you ready to break free from counting calories, exchanges, and fat grams, while giving up the notion that a "meal plan" and other "rules" are the key to you achieving your goals?
Yes
No

6. Are you ready to accept the notion that recovery is a life long process, requires an ongoing support system, while making connections with others?
Yes
No

7. Are you ready to surrender to an experience of a lifetime, let go of "shoulds" from your treatment providers and trust the process?
Yes
No